Indoor walking workout with toned arms low impact including cardio and strength training, targeting the arms and upper body strength For Women! Flabby arms? Get rid of those Flabby Bat Wings forever! This 10 minute at home workout for toned arms is for for mature women over 50, requires no equipment and can be done as an at home workout…This low impact arm workout is challenging but very doable and the combination of indoor walking and low impact toning exercises is perfect for fat loss and overall fitness … Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. I'm Wearing (and love) Spanx Active Knee Length Leggings Amazon https://amzn.to/2H3OVe4 Nordstrom https://go.magik.ly/ml/mvps/ UK Amazon https://amzn.to/2J2OByg Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. ⬇️⬇️MORE INDOOR WALKING WORKOUTS HERE ⬇️⬇️ https://www.youtube.com/playlist?list=PL32YrxpjeHf4I9a-CkXuT0WVwiwe-ZaYK To find out more: LETS CONNECT
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